Kratom, an herb from Southeast Asia’s Mitragyna speciosa tree, is stirring conversations worldwide. We’ve all heard the chatter—it’s the go-to natural remedy for lifting spirits and soothing aches, but others claim it’s a ticking time bomb ...

Personal hygiene habits like washing your hands and brushing and flossing your teeth can facilitate keeping microorganisms, viruses, and diseases trapped. And there are mental likewise as physical edges. Active sensible body hygiene helps you ...